Diets or restrictive eating often fail because they rely on willpower alone and don’t get to the root cause of your emotional eating at a subconscious level.

The subconscious mind is where 85% of your habits, decisions and actions come from. Emotional eating happens when the subconscious mind connects food with relief, comfort, numbing or distraction. It’s usually a pattern that has been there for so long that many don’t know what life would be like without it.

Hypnosis works by retraining the mind with more helpful habits when discomfort arises.

If you are ready to say goodbye to emotional eating, the Higher Ground Hypnosis Program could be the right solution for you. You can order your custom hypnosis program here now.